quick update…

Haven’t posted here in a while.  Just a quick update, I’m still doing P90 and goin’ strong for the moment.  I did 2 weeks on and off of phase 1, then I took a week break, and most recently I’ve done 2 more weeks of Phase 1 pretty religiously and now I’m doing the recovery week before going on to Phase 2 next week.  In terms of progress I’ve made some pretty good gains just as far as flexibility goes (I’m doing yoga and loving it for the moment).

I’m still struggling with my tire though (I look all weird, pretty ripped up top and then my old self around the midsection) so I’m just trying to tighten up my diet as always.  I’ve gone back to having breakfast type food for dinner like cereal and toast and the like, and then I’ve switched dinner foods not to breakfast like I was doing before but to lunch.  It’s just WAY too hard to cook a whole dinner for breakfast, lunch is a lot easier.  I just started it this week, I know for a fact it’ll work if I can just remain consistent with it.

That’s all for now.

~ by contradictioneffect on July 15, 2009.

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